INGREDIENTS
1/2
scoop (16g) Protein Powder (vanilla or birthday cake if you have it)
1 tsp
Swerve Confectioners (or 0-Calorie Sweetener )
1 tbsp
Light Butter
1/4 cup
Unsweetened Apple Sauce
1 tbsp
Coconut Flour
1/2 tbsp
Imitation Vanilla
1 tbsp
Fat-Free Evaporated Milk (or any low-cal liquid)
1/2
scoop (16g) Protein Powder (vanilla or birthday cake if you have it)
1 tsp
Swerve Confectioners (or 0-Calorie Sweetener )
1 tsp
Rainbow Sprinkles