INGREDIENTS
8
Chicken or turkey bratwurst, cooked smoked
2 cloves
Garlic
3
Onions (about 1 1/2 pounds), large
2 cups
Packaged shredded broccoli
2 tbsp
Parsley, fresh
1/2 tsp
Thyme, dried
1 tbsp
Mayonnaise, light
1/4 tsp
Black pepper, ground
1/4 tsp
Caraway seeds
1 dash
Cayenne pepper
8
Reduced-calorie whole grain frankfurter buns
1/2 cup
Apple cider or apple juice
1/4 cup
Buttermilk