INGREDIENTS
2 cloves
Garlic
2 cups
Mushrooms, fresh
1/2
Of a 10-ounce package frozen chopped spinach, frozen
1
Onion, medium
3
Sweet peppers, large red
1 14 1/2 ounce can
Tomatoes
1 14 1/2 ounce can
Vegetable broth
1/3 cup
Barley, quick-cooking
1/3 cup
Quinoa
1/4 tsp
Black pepper, ground
1/4 tsp
Salt
2 tbsp
Olive oil
1 1/4 cups
Monterey jack cheese with jalapeno peppers or monterey jack cheese