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Crustless Spinach and Cheese Quiche

Lori Lange
  • 65 minutes
  • Serves 4

INGREDIENTS

1 tsp

olive oil

2/3 cup

diced onions

3

to 4 cups fresh baby spinach leaves

1 clove

garlic, minced

3

large eggs

1/4 tsp

ground black pepper

1 tsp

regular Spike seasoning

1/2 tbsp

worcestershire sauce

1 cup

low fat ricotta cheese

2 oz

crumbled feta cheese

1/4 cup

grated Swiss cheese

1/4 cup

grated Parmesan cheese