INGREDIENTS
1 tsp
olive oil
2/3 cup
diced onions
3
to 4 cups fresh baby spinach leaves
1 clove
garlic, minced
3
large eggs
1/4 tsp
ground black pepper
1 tsp
regular Spike seasoning
1/2 tbsp
worcestershire sauce
1 cup
low fat ricotta cheese
2 oz
crumbled feta cheese
1/4 cup
grated Swiss cheese
1/4 cup
grated Parmesan cheese