INGREDIENTS
1 1/2
lbs Chicken breasts, boneless skinless
1/4 tsp
Garlic powder
1 tsp
Lemon, fresh zest
1/4 tsp
Onion powder
1 tsp
Rosemary, fresh
2
Eggs, large
1
Honey mustard sauce or marinara
1/4 tsp
Chili powder
1 tsp
Kosher salt
1/2 tsp
Paprika
1/4 cup
Whole wheat flour
1/4 cup
Oil
1 cup
Panko, whole wheat
1/2 cup
Parmesan cheese, grated