INGREDIENTS
1 16 ounce can
Beans, red
1 cup
Celery
8
Cremini mushrooms
6 cloves
Garlic
1/2 cup
Green onion
1 1/2 cups
Green pepper
4 cups
Okra
1 1/2 cups
Onion
1 tsp
Oregano, dried
1 1/2 cups
Red bell pepper
1 tsp
Thyme, dried
1
Tomato, medium
1 1/2 cups
Zucchini
1 qt
Vegetable stock or broth
2 tbsp
Creole mustard
1/2 tsp
Hot sauce
1 1/2 tsp
Liquid smoke
1 tsp
Soy sauce
1 tbsp
Vegetarian worcestershire sauce
4 cups
Jasmine rice, cooked
3 tbsp
All-purpose flour
1/4 tsp
Nutmeg
1 tbsp
Paprika, smoked
1 tsp
Red pepper flakes
1 tbsp
Apple cider vinegar
3 tbsp
Vegetable oil