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Favoreats LLC

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Cauliflower Hamburger Casserole

Angela Parker
  • 30 minutes
  • Serves 4 to 6

INGREDIENTS

1 lb

Ground meat

2

Bags Cauliflower, Frozen

1 tsp

Garlic powder

1

Onion, medium

1 cup

Almond milk

1/4 tsp

Black pepper

1 tbsp

Italian seasoning

1 tsp

Red pepper

1 tsp

Salt

1 tbsp

Oil coconut oil

3 cups

Cheddar cheese

½ teaspoon of glucomannan (optional)