INGREDIENTS
3
Garlic cloves
4 cups
Green lentils - check outlaurel's method, cooked
1
Sweet onion, medium-sized
28 oz
Tomatoes, canned
1 6 ounce can
Tomato paste
1/2 cup
Blackstrap molasses
1/4 tsp
Liquid smoke
1 tsp
Mustard, dry
1/8 tsp
Cayenne
1 tbsp
Coconut sugar
1/2 tsp
Himalayan rock salt
1/4 tsp
Red pepper flakes
2 tbsp
Apple cider vinegar
1/4 cup
White vinegar