INGREDIENTS
2 1/4 tsp
Active dry yeast
1 1/2 cups
Bread flour
1 tsp
Sea salt
3 tbsp
Sugar
1 cup
Whole-wheat flour
1/2 cup
Whole-wheat pastry flour
3 tbsp
Canola oil
4 tbsp
Flax seed, ground
7/8 cup
Water
Mix the yeast and the warm water in a mixing bowl and leave alone for five minutes to ensure the yeast is alive. If it froths and bubbles (, it is!)