Best Ever Healthy Caesar Dressing + Caesar Salad Pita Pocket

INGREDIENTS

Best-Ever Healthy Caesar Dressing

1/4 cup

cottage cheese (1% or 2%)

1 tbsp

plain Greek yogurt (1% or non-fat)

1/4 tsp

minced garlic

1 1/2 tbsp

lemon juice

1 tsp

Dijon mustard

1/2 tsp

Worcestershire sauce

anchovy filets (3 if they're small), use a paper towel to try to pat most of the oil off

2 tbsp

extra virgin olive oil

some cracked black pepper if you like (I put about two cranks from my peppermill in)

Caesar Salad Pita Pocket

1/3 cup

cooked and chopped chicken breast

1/2 cup

(packed) of cleaned and chopped romaine

2 1/2 tbsp

shredded parmesan cheese

2 tbsp

Best-Ever Healthy Caesar Dressing

additional black pepper (optional)

1/2

of a whole wheat pita pocket