INGREDIENTS
1/4 tsp
Ginger, ground
1
Granny smith apple, medium
1/4 cup
Maple syrup
2 2/3 tbsp
Avocado oil
1/8 tsp
Cardamom, ground
3 tbsp
Cinnamon, ground
1/8 tsp
Cloves, ground
1/4 tsp
Nutmeg, ground
4 tsp
Vanilla extract, gluten-free pure
1 3/4 cups
Flax seed or milled flax seed, ground
1/4 cup
Sunflower seeds