Quinoa Meatball Sliders

-1 pound of lean, ground turkey

-1 cup quinoa, cooked (1/2 cup of quinoa + 1 cup water = 1 cup cooked)

-1 egg, large

-1/4 cup fresh parsley, minced

-1/2 teaspoon onion powder

-1/4 teaspoon garlic powder

-1/3 cup quick cooking oats

-salt and pepper

~2 cups of your favorite marinara sauce

-1/2 cup grated parmesan cheese, fresh

-18 - 20 dinner rolls