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One-Pan Balsamic Chicken Veggie Bake

The Real Food Dietitians
  • 45 minutes
  • Serves 4

INGREDIENTS

1 1/4

lbs. boneless skinless chicken breast, tenders or thighs (if large, cut in half)

1

head of broccoli, chopped into pieces (about 4 cups)

3

medium carrots, peeled and cut into skinny sticks (about 1 ½ cups)**

2 cups

button mushrooms, halved if large

1

small red onion, diced

1/2 cup

cherry or grape tomatoes

1/3 cup

balsamic vinegar

1/4 cup

avocado or olive oil

4

garlic cloves, finely minced

3 tbsp

fresh basil, finely chopped + additional for topping

1 tsp

fresh thyme (1/2 tsp. dried)

1/2 tsp

sea salt

1/4 tsp

pepper