INGREDIENTS
2
ripe bananas (or one large, very ripe, plantain), mashed
2 cups
coconut milk (or 1 can plus extra water)
3/4 cup
almond meal
1/4 cup
flax meal
1 tsp
cinnamon
1/2 tsp
ginger
1/8 tsp
ground cloves
1/8 tsp
ground nutmeg
1/8 tsp
celtic sea salt
maple syrup or raw honey (optional)
toppings like berries, unsweetened coconut flakes, nuts, seeds, etc... (optional)