INGREDIENTS
2 lb
– chicken thigh, boneless, skinless
1/4 tsp
– salt
1/4 tsp
– black pepper, ground
1
large – egg
1/3 cup
– pecans, chopped
1/3
cup, crushed – crackers, whole-wheat
1/4 tsp
– nutmeg
1 tbsp
– olive oil
4
medium – rolls, dinner, wheat
4 cups
– spinach
2 cups
– blueberries
4 oz
– feta cheese crumbles