Tabbouleh with Chicken and Red Pepper

INGREDIENTS

1/2 cup

uncooked bulgur

1/2 cup

boiling water

1 1/2 cups

diced plum tomato

3/4 cup

shredded cooked chicken breast

3/4 cup

minced fresh flat-leaf parsley

1/2 cup

finely chopped red bell pepper

1/2 cup

diced English cucumber

1/4 cup

minced fresh mint

1 1/2 tbsp

fresh lemon juice

1 tbsp

extra-virgin olive oil

1/2 tsp

salt

1/4 tsp

freshly ground black pepper