Favoreats
Favoreats LLC
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INGREDIENTS
1
onion, diced
4 cloves
garlic, minced
1
stalk of celery, chopped
2
bell peppers diced
1 15 ounce can
diced tomatoes
4 cups
vegetable broth
1 can
water (use the can from the tomatoes)
1 cup
brown or green lentils, dry
1 15 ounce can
pinto beans (or, use your own cooked beans('
3 tsp
chili powder
2 tsp
cumin
1 1/2 tsp
oregano
1/3 cup
quinoa, uncooked & rinsed
1 can
tomato sauce
1 1/2 tsp
sea salt or, to taste
1/2 tsp
black pepper