Perfect Whole30 Instant Pot Tomato Soup (Vegan, Paleo)

INGREDIENTS

1 tbsp

avocado or olive oil

1/2 cup

yellow onion (chopped)

carrots (chopped)

4 cloves

garlic (minced)

1 tbsp

tomato paste

28- ounce can whole San Marzano tomatoes (crushed with your hands or in the can with kitchen shears)

2 cups

chicken broth or vegetable broth for vegan

1/2 tsp

dried thyme

bay leaf

2 tbsp

coconut aminos

14- ounce can unsweetened (full-fat coconut cream or coconut milk)

lots of sea salt

1/4 cup

fresh basil (chopped)

fresh cracked black pepper

Instant Pot

high-speed blender