INGREDIENTS
3/4 cup
fat-free, less-sodium chicken broth
1/4 cup
fresh lemon juice
1 1/2 tsp
drained brine-packed green peppercorns, lightly crushed
1 tsp
butter
1 tsp
vegetable oil
2
tilapia or sole fillets
1/4 tsp
salt
1/4 tsp
freshly ground black pepper
1/4 cup
all-purpose flour
2 tsp
butter
Lemon wedges (optional)