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Sautéed Tilapia with Lemon-Peppercorn Pan Sauce

MyRecipes
  • minutes
  • Serves

INGREDIENTS

3/4 cup

fat-free, less-sodium chicken broth

1/4 cup

fresh lemon juice

1 1/2 tsp

drained brine-packed green peppercorns, lightly crushed

1 tsp

butter

1 tsp

vegetable oil

2

tilapia or sole fillets

1/4 tsp

salt

1/4 tsp

freshly ground black pepper

1/4 cup

all-purpose flour

2 tsp

butter

Lemon wedges (optional)