Trim Healthy Pancakes or Waffles (E)

INGREDIENTS

1/3 cup

old-fashioned rolled oats

1/3 cup

low-fat cottage cheese

1/3 cup

egg whites ((carton or fresh))

1 tsp

THM Super Sweet Blend

1/3 tsp

vanilla extract

1/2 tsp

aluminum free baking powder ((generous))

Coconut oil cooking spray

2 cups

old-fashioned rolled oats

2 cups

low-fat cottage cheese

2 cups

egg whites ((carton is easier, but can use fresh))

6 tsp

THM Super Sweet Blend

2 tsp

vanilla extract

4 tsp

aluminum free baking powder

Coconut oil cooking spray