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Healthy Brunswick Stew

Brittany Mullins
  • 60 minutes
  • Serves 6

INGREDIENTS

1 tbsp

olive oil

1

onion, chopped

2 cloves

garlic, minced

2

carrots, chopped

3/4 cup

celery, chopped

2

small red skinned potatoes, chopped

2 cups

frozen corn, rinsed and drained

1 cup

frozen lima beans, rinsed and drained

1 28 ounce can

diced tomatoes

1

carton low sodium chicken broth

1 tsp

dried parsley

1

bay leaf

2 tbsp

worcestershire sauce

2 1/2 cups

shredded chicken

1 tsp

salt

1 tsp

pepper

1/2 tsp

hot sauce

fresh parsley, for garnish

hot sauce, for serving