INGREDIENTS
1 lb
Chicken, boneless skinless tenders
1/2 tsp
Garlic powder
1 tsp
Onion powder
2
Eggs, large
3 tbsp
Dijon mustard
2 tbsp
Honey
3/4
Almond flour or almond meal
1 tsp
Black pepper
1/2 tsp
Cayenne pepper
1/3 cup
Coconut flour
1 tsp
Paprika
1 tsp
Salt
1
Coconut oil cooking spray
4 tbsp
Almond breeze almondmilk, Original Unsweetened
1/2 tbsp
Water