VIDEO: Meal Prep Sweet Potato Tikka Masala

INGREDIENTS

2 tbsp

ghee (option to sub olive oil or coconut oil)

medium sweet potatoes, peeled and chopped

medium yellow onion, chopped

large head cauliflower, chopped (~4 cups)

1 15 ounce can

full-fat coconut milk

1 15 ounce can

tomato sauce

2 tbsp

garam masala

1 tsp

ground ginger

1 tsp

turmeric

1/8 tsp

cayenne pepper

1/2 tsp

ground nutmeg

1 tsp

ground cinnamon

1/4 tsp

ground chipotle

6 cloves

garlic, minced

1 tbsp

maple syrup

1 15 ounce can

garbanzo beans

1 1/2 cups

English peas, uncooked (10 oz.)*