INGREDIENTS
6
halibut, fillets
1 tbsp
Basil, fresh
1 tbsp
Flat-leaf parsley, fresh
1
Garlic clove, large
1/2 tsp
Onion powder
1
Egg, large
2
Egg whites, large
2 tbsp
All-purpose flour
1/4 tsp
Black pepper
3/4 tsp
Salt
1
Cooking spray
2 tbsp
Olive oil
1 cup
Panko