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DIY Magnesium Oil Spray

Melissa Malinowski, ND
  • minutes
  • Serves

INGREDIENTS

1

Optional essential oils

4 oz

Water, filtered

⅓ cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals)

Spray bottle (I use a 4oz cobalt bottle, that I love)