INGREDIENTS
2 cups
gluten free rolled oats
1/2 cup
gluten free oat bran
1/4 cup
shredded coconut (can sub for any fruit or nut)
1/4 cup
sunflower seeds (can sub for any fruit or nut)
1/2 cup
sunflower seed butter
1/2 cup
coconut oil
1/2 cup
brown rice syrup (can sub for honey)
Roughly chopped chocolate (optional)