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5-Minute Mediterranean Bowl – Healthy Lunch Meal Prep

Beauty Bites
  • 5 minutes
  • Serves 1

INGREDIENTS

1/2 cup

Cherry tomatoes

1/3 cup

Chickpeas, canned

1

Cucumber, small

1

small bunch Parsley

1

Spring onions

2 tbsp

Hummus

7

Olives

2 tbsp

Quinoa, cooked

1

Black pepper, freshly ground

1

Olive oil

1

Salad

1 tbsp

Tzatziki


NOTES

  • Hummus, tzatziki, brown rice, red pepper, shredded carrots, beans, lettuce (chicken and no tzatziki for Brian)

    Maggie Spangler • 2021-05-04

11 people Recommend This Recipe