INGREDIENTS
8 oz
diced ham
4 cups
Broccoli florets
1 1/2 tsp
Onion or dried chopped chives, dried
1 cup
Radicchio, leaves
1/3 cup
Raisins
1/4 cup
Red onion
1
Red or yellow bell pepper, large
4 cups
Spinach, leaves
1 1/4 tsp
Tarragon or dill, dried
1 tbsp
Dijon mustard
1
Herbed dressing, Creamy
1 tbsp
Honey
1/2 cup
Mayonnaise, low-fat
3 cups
Fusilli or similar pasta, cooked whole-wheat
1/2 tsp
Onion salt or celery salt or
1
Pepper, Freshly ground
1
White pepper
3 tbsp
Rice vinegar or white-wine vinegar
1/4 cup
Sour cream, reduced-fat
1/3 cup
Yogurt, nonfat plain
1
Salad