INGREDIENTS
1
and 1/2 pounds boneless, skinless chicken breasts
1/4 cup
hot sauce I used Frank's Red Hot orignial which does not contain any weird preservatives
1/2 cup
chicken stock homemade preffered
1/4 tsp
garlic powder
1/4 tsp
onion salt or powder
1/4 tsp
mustard powder
1/4 tsp
paprika
2 tbsp
whole wheat white flour
1/4 cup
sour cream