Favoreats
Favoreats LLC
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INGREDIENTS
Canola spray
2 tbsp
extra-virgin olive oil
1
large onion, finely chopped
1
medium jalapeño, seeded and finely chopped
1 tbsp
ground cumin
1 1/2 cups
cooked quinoa (1/2 cup quinoa cooked with 1 cup of water)*
1 lb
ground turkey (I use 93% fat-free)
1/4 cup
chopped fresh basil
2 tbsp
tomato paste
1 tbsp
tomato ketchup
1
large egg
1 tsp
coarse sea salt
1 tsp
fresh black pepper