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Chicken Tostadas with Black Bean Salsa

Diabetic Living Online
  • 38 minutes
  • Serves

INGREDIENTS

3

Chicken breast, skinless boneless

1

15 - ounce can Black beans

1/4 cup

Cilantro, fresh

1

Cilantro, Fresh

3/4 cup

Corn, frozen whole kernel

1

Lime

1/4 cup

Onion

1/2 tsp

Oregano, dried

2 cups

Romaine lettuce

1/2 cup

Tomato, fresh

1

14 - ounce can Chicken broth, reduced-sodium

3 tbsp

Lime juice

1/8 tsp

Black pepper, ground

1 tsp

Chili powder

1

Cooking spray, Nonstick

1 tsp

Cumin, ground

6

6 - inches corn tortillas

1/3 cup

Dairy sour cream, light