INGREDIENTS
1/2 cup
Golden raisins
1 cup
Pumpkin puree
1
Egg, whole
1
Egg white
1/3 cup
Maple syrup, real
3 cups
Oats, old fashioned
1/4 tsp
Allspice, ground
1 tbsp
Baking powder
1 tbsp
Cinnamon, ground
1/2 tsp
Salt
1 tsp
Vanilla
1/2 cup
Walnuts
4 oz
Cabot lowfat vanilla bean yogurt
1 3/4 cups
Low fat milk