INGREDIENTS
1 clove
Garlic
1/8 tsp
Garlic powder
1 cup
Veggies such as peas, fresh or frozen
1
Eggs, large
1
Feeling saucy? drizzle this dish with a little extra soy sauce
1 cup
Quinoa, dry
1
Salt and pepper
1
Oil or butter
1 1/2 cups
Water
Garnish with a sprinkle of parsley, dried pepper flakes, or both!
2-4 tsp low sodium soy sauce [add a little to start and add more to taste!]