INGREDIENTS
3 cups
Rolled oats, old-fashioned GF
1/3 cup
Syrup
1/4 tsp
Sea salt, fine
2 tsp
Vanilla extract
3 tbsp
Coconut oil or vegetable oil, virgin
1/2 cup
Apple juice, unsweetened
⅔ cup naturally sweetened vegan protein powder (I used Growing Naturals Brown Rice Protein) or naturally sweetened whey protein
Optional ½ to 1 teaspoon ground spice (see notes for suggestions)