INGREDIENTS
1/2 cup
coconut cultures from Sodelicious
1/2 cup
full fat coconut milk
1/2 cup
coconut creamer from Sodelicious
1 tbsp
MCT Oil
5
drops stevia glycerite
1/4 cup
pumpkin puree
1 tsp
cinnamon
1/2 tsp
ground nutmeg
1/2 tsp
ground ginger
1/2 tsp
ground cloves
1/2 tsp
vanilla extract
1 cup
ice cubes
1/4 cup
Jay Robb egg white protein powder or Quest vanilla milkshake protein powder (if no dairy allergy)
1/2 tsp
xanthan gum
1 tsp
unsweetened coconut flakes (optional)