Syn Free Salt and Pepper Chicken

INGREDIENTS

Chicken Thighs (or drumsticks - all skin removed)

2 tbsp

Salt and Pepper Spice Mix (see below for recipe)

1/2

Red Pepper (deseeded and chopped)

spring onions (finely chopped)

1/2

Onion (finely chopped)

1/2

Chilli (deseeded and finely chopped (you can use more or less depending on how spicy you like it))

Frylight

1 tbsp

Sea Salt Flakes

1 tbsp

Granulated Sweetener (or other sweetener)

1 tbsp

MSG ((Monosodium Glutamate) Optional - see notes below)

1/2 tbsp

Chinese 5 Spice

good pinch Chilli Flakes (depending on how hot you like it)

1 tbsp

Ground White Pepper