INGREDIENTS
1
medium spaghetti squash
1 tbsp
butter
1/2
yellow onion (, chopped)
1
garlic clove (, minced)
1 cup
plain goat's milk yogurt (, or greek yogurt)
3 oz
. raw goat cheddar (, shredded and divided)
1 tsp
sea salt (, or to taste)
black pepper (, to taste)