INGREDIENTS
2 tsp
dried parsley
2 tsp
Italian seasoning
1 1/2 tsp
black pepper
1/2 tsp
fennel seed ((we use whole, but you can crush the 1/2 teaspoon of whole seeds if you'd like))
1/2 tsp
paprika
1 tsp
red pepper flakes
2 tsp
salt
1 tbsp
minced garlic ((we use fresh))
1 tsp
minced onions ((we use fresh))
2 lb
ground beef