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Healthy Muddled Blackberry Pina Coladas

www.nutritionistinthekitch.com
  • 5 minutes
  • Serves 2

INGREDIENTS

2 cups

pure pineapple juice (no sugar added)

2 tbsp

coconut cream (from canned full fat coconut milk)

1/4 cup

coconut liquid (from canned full fat coconut milk)

1/2 cup

fresh blackberries

1 tsp

raw honey

2 oz

white rum (optional)

2 tbsp

unsweetened shredded coconut, toasted (optional)