INGREDIENTS
1 cup
egg whites
1 cup
cottage cheese
1
yellow banana (if over ripen use less stevia), medium
1 cup
quick oats
2
scoops (66 g) plant based protein powder (I used pea), unsweetened (if using sweetened reduce amount of stevia)
2 tsp
pure vanilla extract
2 tsp
cinnamon
1 tsp
stevia, powdered
Cooking spray (I use Misto)