Apple Zucchini Muffins

INGREDIENTS

2 1/4 cups

white whole wheat flour

3/4 cup

dark brown sugar

1/2 tsp

baking soda

1/2 tsp

baking powder

1/2 tsp

salt

1 tsp

ground cinnamon

1/4 tsp

ground allspice

1 cup

buttermilk

1/4 cup

unsweetened applesauce

1 tbsp

oil (melted coconut oil, canola oil, or vegetable oil)

large egg

1 tsp

vanilla extract

1/2 cup

grated apple (I use Granny Smith)

1/2 cup

grated zucchini, moisture slightly squeezed out

1 cup

chopped peeled apple (I use Granny Smith)

2 tbsp

turbinado sugar

1/4 tsp

cinnamon