INGREDIENTS
1 tbsp
extra virgin olive oil
5 cloves
garlic (chopped)
1
carrot (peeled and diced)
1 cup
red lentils
1 tsp
cumin
1 tsp
turmeric
1 tsp
curry powder
1 tsp
diced red chili pepper (optional)
3 cups
vegetable broth
salt/pepper
1/2 cup
quinoa
1/4 cup
crunchy peanut butter (optional)
1 can
red kidney beans
for garnish: lime juice and diced avocado