INGREDIENTS
1 lb
boneless (skinless chicken breasts, cut into 1-inch chunks)
1/2 cup
arrowroot starch or cornstarch
1
large egg beaten
2 tbsp
coconut oil
1/2 cup
coconut sugar or regular white sugar
1/4 cup
apple cider vinegar*
2 tbsp
Coconut Aminos (or gluten free soy sauce/tamari)
1/4 cup
ketchup or Low FODMAP Ketchup
1/4 cup
(60 ml)chicken stock
1
red pepper cut into chunks
1 cup
pineapple chunks
3
spring onions stalks (green part only for low fodmap)