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Barley & Lentil Salad with Kale, Apples, Almonds, & Feta

Lentils.org
  • minutes
  • Serves 14

INGREDIENTS

1

Apple, tart

1

Garlic clove

1/2 cup

Green lentils

2 cups

Kale or spinach

1/4 cup

Purple onion

2 tbsp

Lemon juice

2 tsp

Mustard, grainy

1/2 cup

Pearl or pot barley

1/4 tsp

Black pepper, freshly ground

1 tsp

Honey or granulated sugar

1/4 tsp

Salt

1/3 cup

Canola oil

2 tbsp

White wine or rice vinegar

1/3 cup

Almonds, toasted

1/2 cup

Feta

2 1/2 cups

Water