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Vitality Superfood Salad // Gluten & Dairy Free

www.nutritionistinthekitch.com
  • 10 minutes
  • Serves 4

INGREDIENTS

4 cups

kale, chopped

1/2

bell pepper, chopped

1/2 cup

chopped cucumber

1/2 cup

sliced radish

1/2 cup

fresh blueberries

1/2

avocado, pitted and diced

1/4 cup

slivered almonds

1/4 cup

chopped fresh parsley

2 tbsp

chopped fresh mint

1

green onion, diced

1 1/2 cups

shredded rotisserie chicken (optional, omit for vegan)

Dressing:

juice from ½ lime

3 tbsp

olive oil

1/2 tsp

honey (or 1 tsp coconut palm sugar for vegan)

2 tsp

chia seeds

1/4 tsp

salt

1/4 tsp

pepper