INGREDIENTS
3
slices center cut bacon, coarsely chopped
1 cup
red onion, chopped finely
1
ear corn, cut off the cob
1
jalapeno, minced (or more)
1 cup
skim milk
2
large eggs
3
egg whites
1/2 tsp
salt
1/2 tsp
Worcestershire sauce
1/4 tsp
freshly ground black pepper