INGREDIENTS
1 cup
quinoa, rinsed
1 28 ounce can
crushed tomatoes
1 14 ounce can
diced tomatoes with green chilies (Rotel)
2 16 ounce cans
black bean
1
corn, drained
2 cups
chicken stock
2
large chicken breasts
1
large bell pepper, seeded and chopped
1 tsp
minced onion
1 tsp
garlic
1 tsp
cumin
1 tsp
crushed red pepper
1 tsp
chili powder (taco seasoning is good too)