Tex-Mex Rice and Bean Casserole

spray(s) cooking spray

cup(s) canned yellow corn drained, or frozen, thawed corn kernels

canned green chili peppers chopped, mild or hot

canned pinto beans rinsed and drained

cup(s) long grain cooked brown rice fresh or day old

cup(s) Weight Watchers Reduced fat Mexican style blend shredded cheese

cup(s) fat free sour cream

chili powder

table salt

black pepper

uncooked scallion(s) chopped (dark green part only)