INGREDIENTS
1 cup
sunflower seeds (roasted)
1 cup
slivered almonds
1 cup
pumpkin seeds (roasted)
1 cup
shredded unsweetened coconut
1/2 cup
hemp hearts
1/4 cup
chia seeds
1/2 cup
THM Gentle Sweet (or a little less if using Truvia or Pyure, 1/4 a cup or less if using THM Super Sweet Blend)
1/3 cup
egg whites
1 tsp
Mexican Vanilla
1 tsp
mineral salt (or whatever salt you like)
** Options-
1/3 cup
Old Fashioned Oats
1/2 cup
pecans
1/2 cup
peanuts
1/2 tsp
banana flavoring
1/2 tsp
almond flavoring
1 tsp
cinnamon
1 tsp
pumpkin pie seasoning