INGREDIENTS
1 cup
Banana, ripe
3 1/3 oz
All-purpose flour
1 tsp
Baking powder
1/2 tsp
Baking soda
1/4 cup
Flaxseed meal
1/2 tsp
Salt
3/4 cup
Sugar
3 2/3 oz
Whole-wheat flour
1/4 cup
Canola oil
1
Cooking spray
1/2 cup
Walnuts
1/2 cup
Yogurt, plain low-fat